JEFF GARNER

My Mission

Having spent the last 20 years working and training I believe there’s a better way for the regular person to train. I want to offer training that is affordable and effective in meeting the needs of my clients so they can feel good and look good. It is not about making money, it’s about helping my clients reach their goals.

I use diverse training methods knowing each client is unique. We'll work together to adapt your workouts and nutrition plans to meet your needs.

I would love to be a part of your fitness journey whether it’s just beginning or you are looking for a change.

Start Your Fitness Journey Today

THE V2 DIFFERENCE

Fitness for Real People

EACH PERSON IS UNIQUE

Maybe that's obvious but many training programs assume you're the same as others. At V2 we work to individualize all of our training programs by adjusting for your unique goals, needs, and experience.

So whether you're starting out, recovering, or an experienced lifter we'll put together a plan that the real person you are - not something you aren't.

WE LISTEN, THEN WE ADAPT

Working with V2 begins with an in-depth consultation where I can get to know you. From there, I will take the time to research and design a program just for you. And when I'm not sure of the answers to your questions I will figure them out.

Throughout the program we'll make adjustments as you succeed and as you find certain exercises more challenging. This way we'll continue to work towards helping you feel good and look good.

A GREATER PURPOSE

V2 holds a greater purpose for me than my work. I am blessed to have the opportunity to impact the lives of those I train. My promise to all my clients is that I will continue to learn, practice what I preach, and be grounded in my faith.

INNOVATING THE PERSONAL TRAINING EXPERIENCE

Change happens. Sometimes change comes on purpose and others times it's forced upon us. Having been in the personal training game for over 20 years I've learned that innovation comes slow but is necessary. I bring an innovative approach to training that's affordable, adaptable, and centered on a greater purpose.